WebPossible causes of excessive daytime sleepiness. Mood swings that range from extreme highs (mania) to extreme lows. Some medicines, drinking too much alcohol and taking drugs can also cause excessive daytime sleepiness. Sometimes there is no known cause. This is called idiopathic hypersomnia. Oversleeping impacts your overall health and can have negative effects, just as a lack of sleep does. Early research suggests that longer sleep: 1. Worsens inflammation in the body 2. Decreases your immune function 3. Can lead to chronic diseases Both short and long sleep durations are associated with a number of … See more Oversleeping, or long sleeping, is defined as sleeping more than nine hours Trusted Source National Library of Medicine, Biotech Information … See more Oversleeping can occur when you try to make up for your “sleep debt.” For example, you may have to stay up late several nights in a row to complete a big project and therefore … See more If you are concerned about oversleeping, talk with your doctor about your sleep and health habits. You may want to keep a sleep diaryto record your nighttime sleep and wake times, as well as any naps you take during the day. … See more
Excessive Sleepiness: Daytime, Causes, Age, and …
WebJul 28, 2024 · Insomnia refers to the inability to fall asleep or to remain asleep. It can be caused by jet lag, stress and anxiety, hormones, or digestive problems. It may also be a symptom of another condition ... WebJul 30, 2024 · Thyroid issues: Your hormones have a large impact on your sleep quality. If your thyroid’s production of certain hormones is too low, you might experience sleep … first us president to throw opening day pitch
The Detrimental Effects of Too Much Sleep - Verywell …
WebApr 7, 2024 · Some diet-related causes of excessive sleepiness include: Vitamin and mineral deficiencies, especially of iron, vitamin B12, and vitamin D 2. Changes in your blood sugar level that limit your body's ability to … WebOct 26, 2024 · Common symptoms of sleep apnea include very loud snoring and gasping for air throughout the night. During an episode of sleep apnea, a person’s body becomes temporarily starved of oxygen. WebBipolar disorder is a mental health condition that can affect a person’s energy levels and sleeping patterns. Many people with bipolar disorder may experience excessive daytime … first us presidential inauguration