WebNov 11, 2024 · Open the Activity app on your Apple Watch. Swipe up to the Change Goals option and tap on it. The Apple Watch will cycle through the three goals, starting with the Move goal. Tap on the + icon to increase your goals or the icon to decrease them. When youre satisfied, tap Next. Do the same for Exercise and Stand goals. WebOpen the Workout app on your Apple Watch. Do one of the following: If this is your first multisport workout: Tap the Multisport workout, then tap Create Workout. If you’ve done a multisport workout previously: Tap , then tap Create Workout. Tap Add, then tap an activity—Outdoor Run, for example.
How to Change Activity Goals (Move, Exercise, Stand) on Apple Watch …
WebHow to customize your Activity goals on Apple Watch — Apple Support Apple Support 1.45M subscribers Subscribe 911 90K views 2 years ago Go ahead, customize the goals … Web0:00 / 1:05 How to Change Activity Goals (Move, Exercise, Stand) on Apple Watch Series 6 & ANY 77,633 views Oct 9, 2024 Apple Watch how to change an Activity Goal (Move, Exercise,... orchester biel solothurn
How to change fitness goals on Apple Watch Laptop Mag
WebNov 15, 2016 · When you first set up the Activity app on Apple Watch, the app will ask you choose an activity level. Your initial Move goal (active calories) is then set automatically by the watch. This is based on your chosen activity level along with other personal information that you enter when setting up the app (age, sex, height and weight). View in context WebNov 8, 2024 · To change your Apple Watch activity goals, first launch the “Activity” app on your watch. You can do this either by tapping on the Activity ring complication on your … WebNov 17, 2024 · Open the Activity app on your Apple Watch. Swipe up to see details for each ring. Swipe up again to see more, like your total steps, your distance and workouts. To see your weekly summary, swipe up again, then tap Weekly Summary. Set activity reminders On your iPhone, open the Watch app. Tap the My Watch tab, then tap Activity. iptvspecial app download